Ways to reduce Sweat

Ways to reduce Sweat

By hard working body heat or sweat, it is normal. Sweating control the body's temperature. Generally exercise, hot weather, fear or anger may increase the tendency of the body’s sweat. Moreover, stress, anxiety, obesity, in the body of nutrients may due to excessive sweat. Besides diabetes, fever, heart problems, menopause and leukemia, etc. may be caused by the body’s sweat. Various places in the body, such as excessive sweating palms, feet below the armpit, neck, forehead, could even have a detrimental effect on the scalp. It is also hindering normal life and increase the risk of sweat odor. A way to control excessive sweating on the health of the domestic informed. However, the rate of abnormal increase of the amount of sweat in consultation with a doctor is recommended to confirm the cause of excessive sweating.

Baking soda

Baking soda helps to protect the body, from excessive sweating. Baking soda absorbs sweat naturally in the body and reduces odor. In addition, that part of the body where the sweating excessive, baking soda helps to reduce the pH level. Little Amount water mixed with 1 tablespoon of baking soda to make a thick paste, then mixed with a choice of three or four drops of aromatic oil and armpit sweat all over the place and put them in place for 15 to 20 minutes, After that wash it. Paste can be used several times a week.

Coconut oil
Loric acids, which are responsible for the odor of the oil helps to kill germs. In addition, light sweet coconut oil will help keep the body fresh all day long. Some coconut oil and shea butter together in the microwave for about one minute to heat. Then mix with 3 tablespoons of baking soda and a few drops of aromatic oil mixed with the powder tebilacama ayararuta will save. This mixture can be used as direnta .

Apple slider vinegar

Apple slider vinegar quite effective to control sweat. Using the perspiration on the skin to control the pH level of the skin, as well as Apple slider vinegar intake on a regular basis helps keep. First, excessive sweating, as well as places to clean. Then vinegar with cotton balls Apple slider the venues will be set to keep the whole night.  Wake up in the morning, take a bath or put powder on the sweating place. In addition, Apple is also possible to control excessive sweating while eating slider vinegar. In that case, a glass of water and two tablespoons of vinegar and two tablespoons of honey mixed with Apple slider every morning on an empty stomach can be found playing a benefit.

Red Tea

Red tea is quite effective to reduce excessive sweating. The red tea contains tanika acid that can prevent sweating. The red tea compresses sweat glands from the body that protects the extra worry. In addition, odor -causing bacteria in the body red tea is effective to destroy bacteria. Three to four cups of hot water soak T - Bag for 10 minutes. The clean cloth soaked in water and then put it in the armpit and neck. Moreover, the hands and feet, 20 to 30 minutes should be soaked in water to control sweating, and then the water will have to be increased. This method can be used once every two weeks, and the results can be found in this method.

Lemon

Lemon acts as a natural Diorent.  Sweat makes bad breath, lemon helps to eliminate that. The amount of lemon juice mixed with a glass of water and a towel soaked sponge in the body as well as 20 to 30 minutes to be waiting.  Must bathe with cold water. Thus, on the first day of lemon juice mixed with water sponge bath will take. In addition, sweating can be controlled in other ways with lemon. The equivalent of lemon juice and baking soda mixed to create a thick and smooth paste. Places it on a cotton ball with the mixture of sweat more than 20 minutes and should be cleaned with warm water. One day after the procedure to be followed. The sun should not use lemon or before going out in the sun.

White sandalwood

Jack White powder or dry powder to keep the skin helps to control the sweat. There are different types of enzymes to the skin absorb extra sweat. It also helps to eliminate odor from sweat sandal perfume. Rose with the amount of water mixed with one tablespoon of white sandalwood powder to make a thick paste. Mix with a small amount of lemon. And using it part of the body is sweating more, the clear until the paste is dry. Then should be cleaned with water. Use it regularly to control excessive sweating.

Other suggestions

*Throughout the day to drink more water. The temperature will be fine in our body.

*Bath time, “anti - bacterial “soap should be used.

*Nylon and polyester fabric does not absorb sweat clothes trap sweat the opposite. Cotton and silk made dress should be
   ware so that easily absorbs sweat ​​.

*Diorenta sweat resistant planting time or another body to dry properly.

*Spicy foods can increase the amount of sweat. Therefore, to avoid spicy foods.

*Sweating from head to protect the skin ' dry 'shampoo can be used.

*Smoking, alcohol and caffeine, if the body sweats more than usual. Therefore,
these should be avoided as much as possible.

*Extra sweat is responsible for excess weight. So to keep weight under control.

*Try to reduce stress. Because stress is the cause of excessive sweating.

*Water -rich to eat plenty of fresh fruits and vegetables.

*In addition, chest pain, rapid heart rate,breathing problems or sudden weight loss due to excessive sweating, without
wasting time to take the doctor's advice.